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The small details make the difference.

The difference between cold water and lukewarm water

Before

After

 
 

Which one is better?

Between a Cold Bath Tub vs Antarctic Shower

  Others
Easy to Set up
Cost Effective
Portable
Less ice required
Less water required
No space required for storage

If you use AS every day:

90%

Improvement in muscle recovery speed with cold therapy after intense workouts.

70%

Improvement in muscle recovery speed with cold therapy after intense workouts.

60%

Reduction in sick days with regular cold showers.

Frequently Asked Questions

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How does it work?

To use the Antartic Shower, simply fill it with ice, hang it securely from your showerhead using the provided rope and hooks, and let the ice slowly melt as it mixes with the water.

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Will this fit in any shower?

Yes, this basket is designed to be compact and comes with an adjustable hook that fits in most bathroom, making it versatile for a range of shower types.

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How long does the ice last in the basket?

The ice typically lasts 5-10 minutes, depending on shower temperature and ice size. For a longer experience, refill as needed.

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Will it make my shower too cold?

You control the amount of ice, so you can adjust the cooling effect to your preference, making it suitable for both mild and more intense cooling experiences.

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How much ice should I add?

Start with a small amount of ice to ease into cold exposure. Gradually increase the amount for a more intense cooling effect as you get comfortable.

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But my shower already has cold water?

Most showers may have "cold" water, but the reality is that 95% of tap water stays above 60°F, which isn’t cold enough to deliver the full benefits of cold therapy.

Trustpilot reviews

Excellent 4.8 / 5

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