








































Kit Antartic Shower
Kit Antartic Shower












Which one is better?
Between a Cold Bath Tub vs Antarctic Shower
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Easy to Set up | ||
Cost Effective | ||
Portable | ||
Less ice required | ||
Less water required | ||
No space required for storage |
If you use AS every day:
90%
Improvement in muscle recovery speed with cold therapy after intense workouts.
70%
Improvement in muscle recovery speed with cold therapy after intense workouts.
60%
Reduction in sick days with regular cold showers.
Frequently Asked Questions
How does it work?
How does it work?
To use the Antartic Shower, simply fill it with ice, hang it securely from your showerhead using the provided rope and hooks, and let the ice slowly melt as it mixes with the water.
Will this fit in any shower?
Will this fit in any shower?
Yes, this basket is designed to be compact and comes with an adjustable hook that fits in most bathroom, making it versatile for a range of shower types.
How long does the ice last in the basket?
How long does the ice last in the basket?
The ice typically lasts 5-10 minutes, depending on shower temperature and ice size. For a longer experience, refill as needed.
Will it make my shower too cold?
Will it make my shower too cold?
You control the amount of ice, so you can adjust the cooling effect to your preference, making it suitable for both mild and more intense cooling experiences.
How much ice should I add?
How much ice should I add?
Start with a small amount of ice to ease into cold exposure. Gradually increase the amount for a more intense cooling effect as you get comfortable.
But my shower already has cold water?
But my shower already has cold water?
Most showers may have "cold" water, but the reality is that 95% of tap water stays above 60°F, which isn’t cold enough to deliver the full benefits of cold therapy.
Trustpilot reviews
Excellent 4.8 / 5
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